One Fitness Program, Two Payment Options.
Get unlimited access to the BEST Online Fitness + Nutrition Program
Simply choose a payment option below.
ANNUAL PLAN
$359.88 / year
Access to BOTH the AR Fitness App & AR Fitness Website
- It is a one time payment saving you $120. Recurs every year, cancel anytime.
- Effective monthly price is $29.99 plus tax per month
MONTHLY PLAN
$39.99/month
Access to BOTH the AR Fitness App & AR Fitness Website
- It is a Recurring Payment (monthly), cancel anytime.
Your Online Fitness Program includes a new strength training and cardio workout program every month in the AR Fitness App, AND all the exclusive content on the membership website. Upon joining the program, you will receive an email to download the AR Fitness app. That is where you will set up your profile on the app, and be added into the program. The members only website contains unlimited access to 85+ of Abi’s detailed home and gym workouts with video demonstrations, over 300+ healthy and delicious holistic recipes, nutrition tips, fat loss education, and overall healthy lifestyle advice. New content is added each week to the website. Think of this program as the ultimate online fitness program that you can do anywhere, anytime!
Be a part of the AR Fitness community today! See below samples and more info of some of the content you will find on the most helpful online fitness program out there!
Membership Add On’s
For more info on the NEW A Team Program, check out this info video below
Sample of an Upper Body Home Workout
Upper Body Workout Outline
- A1 AMRAP DB Renegade Rows into Push Up Combo
- B1 DB Alternating Renegade Rows
- B2 Wide Pronated DB Push Ups
- C1 DB Knee Elevated Crunch Press
- C2 DB Hollow Hold w Figure 8’s
- D1 Alternating Plank Knee Taps
- D2 Front Plank w Hip Dips
- E1 DB Arnold Press
- E2 DB Bicep Curl into Reverse Curl Combo
- E3 DB Atlas Press
- E4 Lying Reverse Crunch (Knee to Chest)
3 sets of 12-15 reps per exercise. This applies for all unilateral exercises. Rest for 75-90 seconds after each combo and then repeat. Enjoy!
Sample of a Lower Body Gym Workout
Lower Body Workout Outline
- A1 Cable Squat into Cable Deadlift Combo
- A2 Cable Squat Pulses
- B1 Cable Sumo Squat
- B2 Cable Elevated Stationary Lunges
- C1 Dumbbell Hip Thrusts
- C2 Heavy Kettlebell Swings
- D1 Heavy Kettlebell Sumo Deadlifts
- D2 Alternating Bodyweight Jump Squats
4 sets of 12 reps for all exercises. Rest for 60-75 seconds after each super set and then repeat. Focus on weight in your heels to engage the glutes. Enjoy!
*Disclaimer: Person may or may not see the results wished for, and that the results may vary from person to person.*
