BUILD & BURN PROGRAM: Maximize your results

Description

12 Week Gym Program that is all accessed through the private AR Fitness App.

Included is:

• 12 Week Structured Gym Based Strength Training & Cardio Program
• Meal Guide with Full Recipes and Myfitnesspal Barcodes
• Grocery List & Supplement Recommendations
• Custom Macros Each Month/Phase of Programming
• 24/7 Access to Message Abi in the in-app Messaging System
• Monthly Check-ins & Coaching Support
• Intermediate/Advanced Level Program
• Gain Strength, Increase Lean Muscle Mass and Lower Body Fat Percentage
• Month 1: Foundation Phase, Month 2: Hypertrophy Phase, Month 3: Metabolic Conditioning Phase

*Once payment is received, Abi will send you next steps and the private app download link*